What Are The Best Essential Oils For Calming During Labor?
Single Oils:
Lavender
Peppermint
Eucalyptus
Citrus- Ex: Sweet Orange
Roman Chamomile
Clary Sage
Frankincense
Proprietary Blends:
doTERRA “Serenity”
doTERRA “Peace”
What Are The Best Essential Oils For Labor Nausea?
Peppermint
Lemon
Ginger
What Are The Best Essential Oils For Energy & Mood Boosts During Labor?
Single Oils:
Lemon
Orange/Sweet Orange
Peppermint
Spearmint
Lime
Proprietary Blends:
doTERRA “Arise”
doTERRA “Motivate”
doTERRA “Cheer”
What Are The Best Essential Oils For Strengthening Contractions?
*Clary Sage
Citrus Oils
Jasmine
Labor Blends (Proportions for diffusers)
Grounding Blend
-2 Drops Clary Sage
- 2 Drops Lavender
- 3 Drops Bergamot
Zen Labor
-3 Drops Balance
-3 Drops Serenity
Refresher
-3 Drops Sweet Orange
-3 Drops Peppermint
Get Focused
-1 Drop Rosemary
-2 Drops Cinnamon
-2 Drops Peppermint
Come On Baby Blend
-5 Drops Clary Sage
-3 Drops Jasmine
-2 Drops Ylang Ylang
Labor Blends (Proportions for 4 oz spray bottles)
Calming Pillow Spray
-20 Drops Lavender
-Optional 10 Drops Chamomile
Energizing Room Spray
-5 Drops Lemon
-5 Drops Spearmint
-5 Drops Sweet Orange
Essential Oil Labor Hacks
Inhale Relaxation, Exhale Nausea
-2 Drops Peppermint On A Cotton Ball
Bring On The Contractions
-2 Drops Clary Sage
-10 Drops Carrier Oil (Coconut Recommended)
Add To A Cotton Ball & Inhale, Set Nearby, Or Dab Onto Belly
Cool Down
-2 Drops Peppermint
-Cold, Wet Washcloth
Apply To Back Of Neck Or Forehead For A Cooling, Grounding Effect
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